Health & WellnessSaturday, November 21
Studio - Gentle Yoga Flow
Saturday, November 21 · 10-11 a.m. · Yogamour Yoga & Healing Arts Center
10-11 a.m.
- When
- Saturday, November 21 · 10-11 a.m.
- Where
- Yogamour Yoga & Healing Arts Center1 Wormans Mill Ct · Frederick, MD · 21701
- Good to know
About this event
Gentle Yoga Flow is for EVERYONE! These classes are geared specifically for those new to yoga or those who are interested in a gentle practice. It incorporates a simple sequence to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.
From Yogamour
Listed by Mindbody: Frederick, MD, gathered by the Frederick events calendar.