Health & WellnessThursday, November 19
Level 2 Hot Yoga
Thursday, November 19 · 9:30-10:30 a.m. · Westminster Downtown Yoga, LLC
9:30-10:30 a.m.
- When
- Thursday, November 19 · 9:30-10:30 a.m.
- Where
- Westminster Downtown Yoga, LLC13 Liberty Street · Westminster, MD · 21157
- Good to know
About this event
This class is designed to allow students to move and breathe through their regular practice effortlessly as they deepen their knowledge of basic postures and their progressions. Students will be encouraged to challenge themselves, pursuing inner strength within their mind and body while discovering their edge. Postures may be held slightly longer than usual to bring awareness to form. It is highly recommended for practitioners with previous experience in yoga.
From Westminster Downtown Yoga, LLC
Listed by Mindbody: Westminster, MD, gathered by the Frederick events calendar.