Health & WellnessSaturday, November 21

Intro to Pole Flow (Mixed Level)

Name: Intro to Pole Flow (Mixed Level)
Start: 2026-11-21T16:30:00.000Z
End: 2026-11-21T17:30:00.000Z
Location: Flying Buddha Studio

Saturday, November 21 · 11:30 a.m.-12:30 p.m. · Flying Buddha Studio

11:30 a.m.-12:30 p.m.

When: Saturday, November 21 · 11:30 a.m.-12:30 p.m.
Where: Flying Buddha Studio814 West Diamond Avenue Suite 100 · Gaithersburg, MD · 20878
Good to know: $40

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About this event

Ready to start connecting the dots? This beginner-friendly class is perfect for students who have completed Pole Foundations and are eager to explore the art of movement on and around the pole. You'll learn smooth transitions, foundational choreography, and techniques to begin developing your own unique style. We’ll focus on flow, musicality, and expression, helping you build confidence as you begin to explore your movement more fully. Whether you dance barefoot or in heels, come as you are and get ready to move with intention and creativity. Prerequisite: Pole Foundations Please note that pole sharing may be required depending on class size and pole availability.

From Flying Buddha Studio

Listed by Mindbody: Gaithersburg, MD, gathered by the Frederick events calendar.