Health & WellnessSunday, November 29
Spacie Gracie Yoga & Mimosas w/ Daisy Day Yoga
Sunday, November 29 · 11:30 a.m.-12:30 p.m. · Spacie Gracie Lounge
- When
- Sunday, November 29 · 11:30 a.m.-12:30 p.m.
- Where
- Spacie Gracie Lounge543 North Market Street · Frederick, MD · 21701
- Good to know
About this event
Reset after Thanksgiving with a feel-good morning of gentle yoga, breathwork, and meditation at Spacie Gracie cocktail lounge in downtown Frederick! 21 and older, RSVP.
https://www.eventbrite.com/e/the-gratitude-reset-yoga-mimosas-tickets-2003424829596?dsrpsid=e6a8ecff-1887-48bb-9ced-ceb76ec6a7ef&aff=ebdssbdestsearch
The Gratitude Reset: Yoga & MimosasAt Spacie Gracie in Downtown Frederick
Take a pause after Thanksgiving and make a little space for yourself. Join us for The Gratitude Reset, a feel-good morning of gentle yoga, mindful breathing, and meditation designed to help you slow down, release tension, and reconnect with what matters most.
This all-levels class blends slow, gentle movement with longer, restful yin-inspired stretches, calming breathwork, and a guided meditation focused on gratitude and fresh beginnings. Whether you're a seasoned yogi or stepping onto the mat for the first time, you're welcome exactly as you are.
After class, keep the good vibes going with a complimentary bar drink or mocktail, plus 10% off brunch at Spacie Gracie Lounge. Bring a friend, a family member, a partner or take a little time just for yourself.
Come stretch, breathe, reset, and ease into the holiday season with a little more gratitude.
What's included:
Gentle yoga with a blend of slow flow and yin-inspired posesGuided breathwork and gratitude meditationOne included bar drink or mocktail10% off brunch after classWhen: Sunday after ThanksgivingWhere: Spacie Gracie Lounge, Downtown Frederick 543 N Market StInvestment: $20 per personAll adults welcome. All experience levels welcome.
Breathe. Bloom. Be.
Listed by CitySpark: Frederick, MD, gathered by the Frederick events calendar.