Health & WellnessSaturday, November 21

Self Healers Yoga Wall

Name: Self Healers Yoga Wall
Start: 2026-11-21T17:15:00.000Z
End: 2026-11-21T18:15:00.000Z
Location: Flying Buddha Studio

Saturday, November 21 · 12:15-1:15 p.m. · Flying Buddha Studio

12:15-1:15 p.m.

When: Saturday, November 21 · 12:15-1:15 p.m.
Where: Flying Buddha Studio814 West Diamond Avenue Suite 100 · Gaithersburg, MD · 20878
Good to know: $40

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About this event

In this class we will provide you with the tools and guidance to nurture your body, empowering you to become your own healer. Using the yoga wall, along with its various attachments (adjustable straps, swings, and bars), we will work on building body awareness, enhanced body mechanics, and relieve tension and discomforts in your body with self-massage techniques. The yoga wall offers deeply supported stretches and traction in the body that you just have to experience for yourself! This class is a sanctuary of self-care, designed to help you unlock the potential for self-healing and rejuvenation.

From Flying Buddha Studio

Listed by Mindbody: Gaithersburg, MD, gathered by the Frederick events calendar.