Health & WellnessSunday, November 8

Pole Skills (Level 1/2)

Name: Pole Skills (Level 1/2)
Start: 2026-11-08T16:00:00.000Z
End: 2026-11-08T17:00:00.000Z
Location: Flying Buddha Studio

Sunday, November 8 · 11 a.m.-12 p.m. · Flying Buddha Studio

11 a.m.-12 p.m.

When: Sunday, November 8 · 11 a.m.-12 p.m.
Where: Flying Buddha Studio814 West Diamond Avenue Suite 100 · Gaithersburg, MD · 20878
Good to know: $40

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About this event

Let’s level up—without the pressure! This class is the perfect next step if you're feeling ready to start climbing and inverting but aren’t quite sure where to begin. We'll continue building on Level 1 spins, holds, and floorwork while introducing new challenges to help you explore strength, control, and movement above the ground. Prerequisite: Pole Foundations (or instructor approval). Students should be comfortable with basic pole sits and spins.

From Flying Buddha Studio

Listed by Mindbody: Gaithersburg, MD, gathered by the Frederick events calendar.