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Health & WellnessThursday, November 5

Integral Tai Chi: Healthy Body, Peaceful Mind

Thursday, November 5 · 11 a.m.-1 p.m. · Montgomery County Public Libraries - Gaithersburg Library

11 a.m.-1 p.m.
When
  • Thursday, November 5 · 11 a.m.-1 p.m.
Where
Montgomery County Public Libraries - Gaithersburg Library18330 Montgomery Village Avenue · Gaithersburg, MD · 20879

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About this event

A series of exercises, relaxation techniques and meditati on that combines Yoga, Tai Chi, Qi Gong, and meditation.

Listed by CitySpark: Gaithersburg, MD, gathered by the Frederick events calendar.