Thursday, November 5
Senior Exercise
Thursday, November 5 · 9-10 a.m. · William R. Talley Recreation Center
9-10 a.m.
- When
- Thursday, November 5 · 9-10 a.m.
- Where
- William R. Talley Recreation Center121 North Bentz Street · Frederick, MD · 21701
About this event
A full body class! Utilizing bands, light weights and body weight exercises you will get a full body workout. Cardio and stretching are incorporated into this class to give you a well rounded workout. https://www.cityoffrederickmd.gov/calendar.aspx?EID=20311
Listed by CitySpark: Frederick, MD, gathered by the Frederick events calendar.