Health & WellnessFriday, November 13
T10
Friday, November 13 · 4:30-5:15 p.m. · F45 Training Cookes Crossing
4:30-5:15 p.m.
- When
- Friday, November 13 · 4:30-5:15 p.m.
- Where
- F45 Training Cookes Crossing665 Potomac Station Drive NE · Leesburg, VA · 20176
- Good to know
About this event
An innovative and creative 50/50 split of cardio and resistance ensures that throughout this10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements.
From F45 Training Cookes Crossing
Listed by Mindbody: Leesburg, VA, gathered by the Frederick events calendar.