SportsThursday, November 12

Group Workout For Adults (30 & Over)

Name: Group Workout For Adults (30 & Over)
Start: 2026-11-13T00:00:00.000Z
End: 2026-11-13T01:00:00.000Z
Location: Pat The Roc Basketball Skills Academy

Thursday, November 12 · 7-8 p.m. · Pat The Roc Basketball Skills Academy

7-8 p.m.

When: Thursday, November 12 · 7-8 p.m.
Where: Pat The Roc Basketball Skills Academy8500 Anniversary Circle · Gaithersburg, MD · 20877
Good to know: $39.99

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About this event

Are you looking to get back in shape? Do you want to maintain and learn some basketball skills? Our adult group workout will give parents and adults 30 years and older a chance to go through a 1 hour workout consisting of basic fundamentals such as ball-handling, shooting, footwork, cardio and strength work. Get in basketball shape Polish up your basketball skills Learn new techniques Improve your shot accuracy Enhance your ball-handling skills Game play with other adults

From Pat The Roc Basketball Skills Academy

Listed by Mindbody: Gaithersburg, MD, gathered by the Frederick events calendar.