Health & WellnessMonday, November 9
Studio - Hot Power Yoga Flow
Monday, November 9 · 6-7 a.m. · Yogamour Yoga & Healing Arts Center
6-7 a.m.
- When
- Monday, November 9 · 6-7 a.m.
- Where
- Yogamour Yoga & Healing Arts Center1 Wormans Mill Ct · Frederick, MD · 21701
- Good to know
About this event
Power Yoga roots from an intensely physical workout through the mindfulness of yoga, helping students change their bodies and their lives through mindful and breath-focused fluid movement. This INFRARED heated one hour class which is available to ALL levels as your teacher will offer props and modifications, will help to energize and revitalize your body!
From Yogamour
Listed by Mindbody: Frederick, MD, gathered by the Frederick events calendar.