Health & WellnessMonday, November 23
All Levels Hot Yoga
Monday, November 23 · 9:30-10:30 a.m. · Westminster Downtown Yoga, LLC
9:30-10:30 a.m.
- When
- Monday, November 23 · 9:30-10:30 a.m.
- Where
- Westminster Downtown Yoga, LLC13 Liberty Street · Westminster, MD · 21157
- Good to know
About this event
Designed for beginners and experienced practitioners alike, this heated vinyasa-style class links breath with mindful movement. Set in a room typically heated between 90°F and 95°F, the practice promotes deep flexibility, detoxification, and strength while offering modifications for every pose.
From Westminster Downtown Yoga, LLC
Listed by Mindbody: Westminster, MD, gathered by the Frederick events calendar.