OutdoorsMonday, November 16
REV Cycle & Strength
Monday, November 16 · 6-7 p.m. · Westminster Downtown Yoga, LLC
6-7 p.m.
- When
- Monday, November 16 · 6-7 p.m.
- Where
- Westminster Downtown Yoga, LLC13 Liberty Street · Westminster, MD · 21157
- Good to know
About this event
Take a journey for a full body bootcamp style workout! First up is a cycle cardio blast, lasting 30 minutes. Then, transition to the mat to tone the arms for 20 minutes with light weights and finish with a 5 minute core crusher. Bring a mat with you or borrow one from the studio. Sign up in advance to reserve your bike.
From Westminster Downtown Yoga, LLC
Listed by Mindbody: Westminster, MD, gathered by the Frederick events calendar.