POP-UP - Stretch & Rest Yoga with Sound Bath @ Visitation Hotel - 211 East Church St., Frederick MD

About this event

Ease into your Sunday with gentle movement, simple stretches, and time to unwind in the Cloister Room at the Visitation Hotel, 211 East Church Street, Frederick, MD. This season’s theme is gratitude, offering a moment to appreciate yourself and the good in your life. We’ll finish with restful poses supported by bolsters and blankets while the soothing tones of singing bowls fill the room. No yoga experience or flexibility is needed. Move at your own pace, with options offered for your comfort. Yogamour members, class pass holders, and those with FCPS access are welcome to join us. Staying at the Visitation Hotel? Register with promo code VISITATION, or simply show up. We’ve got you!

From Yogamour