Health & WellnessSunday, November 22
Fall into Balance 9D Breath & Sound Bath Immersion: The Bridge The Other Side Westminster
Sunday, November 22 · 5:30-7 p.m. · 400 N Center St #249
- When
- Sunday, November 22 · 5:30-7 p.m.
- Where
- 400 N Center St #249Westminster, MD · 21157
- Good to know
About this event
Your body holds stories, memories, and patterns from your earliest days ✨
But here’s the beautiful truth - you’re not stuck with these patterns forever. Your nervous system is incredibly resilient and capable of change
Every response you’ve developed made sense at the time. Every reaction protected you when you needed it most!
Now, with understanding and compassion, you can begin to write new chapters of your story 📖
This is where 9D comes in - working directly with your nervous system, the control center of your emotional and physical wellbeing.
Through gentle activation of your parasympathetic nervous system (your rest & digest mode), we facilitate:
• Deep stress release
• Mental clarity and calm
• Release of physical tension
• Enhanced emotional regulation
• Stronger mind-body connection
• Development of new neural pathways
This isn’t just another breathwork class or breathing technique - it’s an immersive and transformative approach to nervous system regulation, helping you shift from survival mode into a state where profound healing becomes possible ❤️🩹
Ready to begin your journey?
Experience 9D and discover how this powerful modality can support your healing path and inspire immediate positive change🙌🏼
We invite you along for our upcoming “Fall into Balance ” 9D immersive sound journey.
Limited spots available register below 👇🏼
www.mindbodymentors.com
Grand Opening Special Price
New Location:
Town Mall of Westminster
The Bridge “The Other Side”
Enter the mall near the movie theater & Dicks Sporting Goods
Cost $55
Bring a friend $25
No experience necessary
Waiver will be signed upon arrival
What to bring:
Water
Support Pillow
Yoga Mat
*Some blankets & pillows are provided
Exercise Mats are also covering the floor for cushion.
*Bring your own yoga mat if you prefer.
#anxiety
#freedom #ptsd
#breathwork #9dbreathwork #breathworkhealing #nervoussystem #nervoussystemregulation #childhoodtrauma #innerwork
#letgo #healing #breathworkfacilitator
Listed by Mind Body Mentors (Wix Events), gathered by the Frederick events calendar.