Health & WellnessThursday, November 12
Yoga with Weights
Thursday, November 12 · 6:30-7:30 p.m. · 15948 Frederick Rd
6:30-7:30 p.m.
- When
- Thursday, November 12 · 6:30-7:30 p.m.
- Where
- 15948 Frederick RdWoodbine, MD · 21797
About this event
Ignite your Thursday evening with a dynamic Yoga Sculpt session! This class is the perfect marriage of traditional Yoga and intentional strength training. By incorporating light (3-5lb) hand weights, we’ll activate and tone specific muscle groups—enhancing your balance in lunges, building endurance for arm balances, and deepening your connection to your core.
• Investment: $20 per person.
• Registration: Drop-ins are welcome, but pre-registration is encouraged to secure your spot.
Reserve your spot now!
Listed by HOME Skincare and Wellness (Squarespace), gathered by the Frederick events calendar.