Health & WellnessSunday, November 15
Aerial Yoga Core and Deep Stretch
Sunday, November 15 · 9:45-10:45 a.m. · Flying Buddha Studio
9:45-10:45 a.m.
- When
- Sunday, November 15 · 9:45-10:45 a.m.
- Where
- Flying Buddha Studio814 West Diamond Avenue Suite 100 · Gaithersburg, MD · 20878
- Good to know
About this event
Beginner, Intermediate, & Advanced This aerial class focuses on strength, conditioning and stretch. Build your core strength, increase your stability and balance, along with flexibility. This class includes repetitions, sequencing, and focused stretches. OK if you are active and comfortable with planks. Prerequisite: Aerial Yoga Foundations workshop.
From Flying Buddha Studio
Listed by Mindbody: Gaithersburg, MD, gathered by the Frederick events calendar.