Health & WellnessSaturday, November 14
Studio - Slow Flow 60
Saturday, November 14 · 10:45-11:45 a.m. · Bikram Yoga Rockville
- When
- Saturday, November 14 · 10:45-11:45 a.m.
- Where
- Bikram Yoga Rockville220 Perry Parkway · Gaithersburg, MD · 20877
- Good to know
About this event
Open to all levels and especially for the Hot Yogis who are somewhat NEW to Hot Flow classes - Beginner Friendly. This class will be done in a 100-105 degree heat. Get ready to sweat a lot! Natalya's class offers unique and creative sequences, focusing on the mind-body connection through the power of breath. Featuring a wide variety of poses and modifications, this class welcomes yogis of all skills and levels. Come inside and calm your mind. Treat your body with love and care. Feel firsthand the stress sweat away, and embrace the relaxation. Bring your mat, towels, and liquids. (Bring blocks and straps/hand towels if available). Register early as this class will be held in the Small Classroom (maximum 7 yogis).
From Bikram Yoga Rockville
Listed by Mindbody: Gaithersburg, MD, gathered by the Frederick events calendar.