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Health & WellnessSaturday, November 14

Studio - Slow Flow 60

Saturday, November 14 · 10:45-11:45 a.m. · Bikram Yoga Rockville

10:45-11:45 a.m.
When
  • Saturday, November 14 · 10:45-11:45 a.m.
Where
Bikram Yoga Rockville220 Perry Parkway · Gaithersburg, MD · 20877
Good to know
$30+

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About this event

Open to all levels and especially for the Hot Yogis who are somewhat NEW to Hot Flow classes - Beginner Friendly. This class will be done in a 100-105 degree heat. Get ready to sweat a lot! Natalya's class offers unique and creative sequences, focusing on the mind-body connection through the power of breath. Featuring a wide variety of poses and modifications, this class welcomes yogis of all skills and levels. Come inside and calm your mind. Treat your body with love and care. Feel firsthand the stress sweat away, and embrace the relaxation. Bring your mat, towels, and liquids. (Bring blocks and straps/hand towels if available). Register early as this class will be held in the Small Classroom (maximum 7 yogis).

From Bikram Yoga Rockville

Listed by Mindbody: Gaithersburg, MD, gathered by the Frederick events calendar.