Health & WellnessSaturday, November 14

Gentle Yoga

Name: Gentle Yoga
Start: 2026-11-14T14:30:00.000Z
End: 2026-11-14T15:45:00.000Z
Location: GARAGE Studio @ Sol Yoga

Saturday, November 14 · 9:30-10:45 a.m. · GARAGE Studio @ Sol Yoga

9:30-10:45 a.m.

When: Saturday, November 14 · 9:30-10:45 a.m.
Where: GARAGE Studio @ Sol Yoga218 Abrecht Place · Frederick, MD · 21701
Good to know: $25

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About this event

(Gentle or Moderate) Yoga - Connect to your body, steady your mind & nervous system and awaken your spirit in this accessible journey through yoga postures, breathing, meditation practices, and yogic philosophy. A well-rounded offering of effort and ease, no experience is required for Gentle Yoga, some experience or physical fitness suggested for the Moderate Yoga. (If you are looking for a more ‘athletic’ style of yoga, try our flow yoga classes).

From Sol Yoga

Listed by Mindbody: Frederick, MD, gathered by the Frederick events calendar.