SportsThursday, November 5
Group Workout For Adults (30 & Over)
Thursday, November 5 · 7-8 p.m. · Pat The Roc Basketball Skills Academy
7-8 p.m.
- When
- Thursday, November 5 · 7-8 p.m.
- Where
- Pat The Roc Basketball Skills Academy8500 Anniversary Circle · Gaithersburg, MD · 20877
- Good to know
About this event
Are you looking to get back in shape? Do you want to maintain and learn some basketball skills? Our adult group workout will give parents and adults 30 years and older a chance to go through a 1 hour workout consisting of basic fundamentals such as ball-handling, shooting, footwork, cardio and strength work. Get in basketball shape Polish up your basketball skills Learn new techniques Improve your shot accuracy Enhance your ball-handling skills Game play with other adults
From Pat The Roc Basketball Skills Academy
Listed by Mindbody: Gaithersburg, MD, gathered by the Frederick events calendar.