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Fall Prevention for Older Adults

Monday, November 2 · 2-3 p.m. · Westminster Branch - Carroll County Public Library

2-3 p.m.
When
  • Monday, November 2 · 2-3 p.m.
Where
Westminster Branch - Carroll County Public Library50 East Main · Westminster, MD · 21157

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About this event

Falls are the leading cause of admission to Shock Trauma, but they are not a normal part of aging. Led by a Shock Trauma expert, this fall prevention class shares simple, practical ways to help you stay safe and confident. Topics include how to speak with your doctor, easy home safety tips, medication management, nutrition, safe ways to get up after a fall, gentle exercises, and more.

Listed by CitySpark: Westminster, MD, gathered by the Frederick events calendar.