Health & WellnessMonday, November 16
Pole Essentials (Level 2/3)
Monday, November 16 · 6:30-7:30 p.m. · Flying Buddha Studio
6:30-7:30 p.m.
- When
- Monday, November 16 · 6:30-7:30 p.m.
- Where
- Flying Buddha Studio814 West Diamond Avenue Suite 100 · Gaithersburg, MD · 20878
- Good to know
About this event
This class will focus on the core pole movements, exploring a variety of entrances, exits, transitions, and variations. We will dedicate a month to each family of tricks, learning the body mechanics involved in the execution and exploring how they connect to other movements. Prerequisite: Pole Foundations and must be comfortable climbing and inverting, as well as with leg hangs/holds on the pole.
From Flying Buddha Studio
Listed by Mindbody: Gaithersburg, MD, gathered by the Frederick events calendar.