Health & WellnessSaturday, November 14
Studio - Power Yoga Flow
Saturday, November 14 · 8:30-9:30 a.m. · Yogamour Yoga & Healing Arts Center
8:30-9:30 a.m.
- When
- Saturday, November 14 · 8:30-9:30 a.m.
- Where
- Yogamour Yoga & Healing Arts Center1 Wormans Mill Ct · Frederick, MD · 21701
- Good to know
About this event
Power Yoga roots from an intensely physical workout in the mindfulness of yoga, helping students change their bodies and their lives through mindful and breath-focused fluid movement. This one hour power class which is available to ALL levels as your teacher will offer props and modifications, will help to energize and revitalize your body for the day’s to do list!
From Yogamour
Listed by Mindbody: Frederick, MD, gathered by the Frederick events calendar.