Theater & DanceThursday, November 12
Studio - Rebel Groove©️- Hip Hop Dance HIIT for Beginners
Thursday, November 12 · 4:30-5:25 p.m. · Yogamour Yoga & Healing Arts Center
4:30-5:25 p.m.
- When
- Thursday, November 12 · 4:30-5:25 p.m.
- Where
- Yogamour Yoga & Healing Arts Center1 Wormans Mill Ct · Frederick, MD · 21701
- Good to know
About this event
REB3L Groove® fuses fun choreography with HIIT body mechanics and powerful music, resulting in an extraordinary cardio dance fitness format. It is a masterclass in confidence and embodiment. All fitness levels are welcome, and no dance experience is needed. Erica Chesnik will walk you through the steps, come give it a try. **Athletic shoes required***
From Yogamour
Listed by Mindbody: Frederick, MD, gathered by the Frederick events calendar.