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VERSION:2.0
PRODID:-//6AM City//Daily Frederick//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_4XpNfJ1V2AZL-20261120T213000Z@dailyfrederick.com
DTSTAMP:20261103T012319Z
DTSTART:20261120T213000Z
DTEND:20261120T221500Z
SUMMARY:T10
LOCATION:F45 Training Cookes Crossing\, 665 Potomac Station Drive NE\, Lees
 burg\, VA 20176
DESCRIPTION:An innovative and creative 50/50 split of cardio and resistance
  ensures that throughout this10-station workout\, the heart is racing rele
 ntlessly.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/t10-f4
 5-training-cookes-crossing
URL:https://www.mindbodyonline.com/explore/fitness/classes/t10-f45-training
 -cookes-crossing
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