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UID:evt_5F4JNf2AaLSf-20261110T140000Z@dailyfrederick.com
DTSTAMP:20261103T011935Z
DTSTART:20261110T140000Z
DTEND:20261110T150000Z
SUMMARY:Studio - Yogalates for a Mighty Middle - All Levels
LOCATION:Yogamour Yoga & Healing Arts Center\, 1 Wormans Mill Ct\, Frederic
 k\, MD 21701
DESCRIPTION:This class is 50 minutes of core work\, pulling movements from 
 yoga and pilates. With extensive use of props\, the instructor will be inv
 iting you to discover the key muscles to connect you to your…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/studio-yogalates-for-a-mig
 hty-middle-all-levels-yogamour-wormans-mill-industrial-park
URL:https://www.mindbodyonline.com/explore/fitness/classes/studio-yogalates
 -for-a-mighty-middle-all-levels-yogamour-wormans-mill-industrial-park
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