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UID:evt_D5NBoGQpopTU-20261119T233000Z@dailyfrederick.com
DTSTAMP:20261103T012136Z
DTSTART:20261119T233000Z
DTEND:20261120T003000Z
SUMMARY:Pole: Fit & Focus (Mixed Level)
LOCATION:Flying Buddha Studio\, 814 West Diamond Avenue Suite 100\, Gaither
 sburg\, MD 20878
DESCRIPTION:This class is split evenly between training and skill work. We
 ’ll spend the first half of class on strength and conditioning designed 
 to support the pole skills we’re working on that day.\n\nhttps://www.min
 dbodyonline.com/explore/fitness/classes/pole-fit-focus-mixed-level-flying-
 buddha-studio
URL:https://www.mindbodyonline.com/explore/fitness/classes/pole-fit-focus-m
 ixed-level-flying-buddha-studio
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