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UID:evt_F3f8WzV6WVEj-20261108T190000Z@dailyfrederick.com
DTSTAMP:20261103T012230Z
DTSTART:20261108T190000Z
DTEND:20261108T203000Z
SUMMARY:Yoga Breathing Workshop: From Frazzled to Focused a 90-Minute Yoga 
 Breath Reset
LOCATION:Nova Alternative Wellness\, 51 Maddex Dr\, Shepherdstown\, WV 2544
 3
DESCRIPTION:Benefits of Yoga Breathing •Relieve stress • Reduce anxiety
  • Improve mental focus • Boost digestion • Improve sleep • Balanc
 e your energy Here's What You'll Learn • Water Breathing – to balance
 …\n\nhttps://www.novaalternativewellness.com/event-details/yoga-breathin
 g-workshop-from-frazzled-to-focused-a-90-minute-yoga-breath-reset-1
URL:https://www.novaalternativewellness.com/event-details/yoga-breathing-wo
 rkshop-from-frazzled-to-focused-a-90-minute-yoga-breath-reset-1
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