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UID:evt_MtopgPCjs4G7-20261112T233000Z@dailyfrederick.com
DTSTAMP:20261103T011927Z
DTSTART:20261112T233000Z
DTEND:20261113T003000Z
SUMMARY:Pole: Fit & Focus (Mixed Level)
LOCATION:Flying Buddha Studio\, 814 West Diamond Avenue Suite 100\, Gaither
 sburg\, MD 20878
DESCRIPTION:This class is split evenly between training and skill work. We
 ’ll spend the first half of class on strength and conditioning designed 
 to support the pole skills we’re working on that day.\n\nhttps://www.min
 dbodyonline.com/explore/fitness/classes/pole-fit-focus-mixed-level-flying-
 buddha-studio
URL:https://www.mindbodyonline.com/explore/fitness/classes/pole-fit-focus-m
 ixed-level-flying-buddha-studio
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