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VERSION:2.0
PRODID:-//6AM City//Daily Frederick//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_PztcZ2xAnWRm-20261119T111500Z@dailyfrederick.com
DTSTAMP:20261103T001830Z
DTSTART:20261119T111500Z
DTEND:20261119T120000Z
SUMMARY:Two Fold
LOCATION:F45 Training Cookes Crossing\, 665 Potomac Station Drive NE\, Lees
 burg\, VA 20176
DESCRIPTION:Two Fold is a split resistance workout designed for the Peak se
 ries. Members can choose their target muscle group at each station: upper 
 body or lower body.\n\nhttps://www.mindbodyonline.com/explore/fitness/clas
 ses/two-fold-f45-training-cookes-crossing
URL:https://www.mindbodyonline.com/explore/fitness/classes/two-fold-f45-tra
 ining-cookes-crossing
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