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PRODID:-//6AM City//Daily Frederick//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_WRwJ36puHFuS-20261102T230000Z@dailyfrederick.com
DTSTAMP:20261103T035954Z
DTSTART:20261102T230000Z
DTEND:20261102T234500Z
SUMMARY:Loyals
LOCATION:F45 Training Cookes Crossing\, 665 Potomac Station Drive NE\, Lees
 burg\, VA 20176
DESCRIPTION:Loyals is a hybrid style workout\, hitting the best of both car
 dio and resistance movements at a respective 2:1 ratio.\n\nhttps://www.min
 dbodyonline.com/explore/fitness/classes/loyals-f45-training-cookes-crossin
 g
URL:https://www.mindbodyonline.com/explore/fitness/classes/loyals-f45-train
 ing-cookes-crossing
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