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VERSION:2.0
PRODID:-//6AM City//Daily Frederick//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_dE38znzuS4jE-20261116T123000Z@dailyfrederick.com
DTSTAMP:20261103T002334Z
DTSTART:20261116T123000Z
DTEND:20261116T131500Z
SUMMARY:Checkmate
LOCATION:F45 Training Cookes Crossing\, 665 Potomac Station Drive NE\, Lees
 burg\, VA 20176
DESCRIPTION:Bring your boldest moves to our newest F45 session\, Checkmate.
  One pod of cardio\, one pod of resistance and one AMRAP pod with some spi
 cy group work to level up your week!\n\nhttps://www.mindbodyonline.com/exp
 lore/fitness/classes/checkmate-f45-training-cookes-crossing
URL:https://www.mindbodyonline.com/explore/fitness/classes/checkmate-f45-tr
 aining-cookes-crossing
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