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PRODID:-//6AM City//Daily Frederick//EN
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UID:evt_g2kvCHoaNFaF-20261109T223000Z@dailyfrederick.com
DTSTAMP:20261110T000129Z
DTSTART:20261109T223000Z
DTEND:20261109T233000Z
SUMMARY:Muscle Recovery / Yoga
LOCATION:The Center Frederick\, 28 E. Sixth St.\, Frederick\, MD 21701
DESCRIPTION:A slow flow gentle practice to assist with muscle recovery whil
 e also engaging the parasympathetic nervous system with breath control\, b
 ody scans\, and ending with an extended savasana that includes…\n\nhttps
 ://www.thecenterfrederick.com/
URL:https://www.thecenterfrederick.com/
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