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UID:evt_w2gucHqg2Vfi-20261103T230000Z@dailyfrederick.com
DTSTAMP:20261103T012335Z
DTSTART:20261103T230000Z
DTEND:20261104T000000Z
SUMMARY:Studio - Hot Pilates 60 with Weights (2-4 LBS.)
LOCATION:Bikram Yoga Rockville\, 220 Perry Parkway\, Gaithersburg\, MD 2087
 7
DESCRIPTION:A low impact class that increases deep core strength\, flexibil
 ity\, and stability through HIIT (High Intensity Interval Training).\n\nht
 tps://www.mindbodyonline.com/explore/fitness/classes/studio-hot-pilates-60
 -with-weights-2-4-lbs-bikram-yoga-rockville
URL:https://www.mindbodyonline.com/explore/fitness/classes/studio-hot-pilat
 es-60-with-weights-2-4-lbs-bikram-yoga-rockville
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