Things to do in Frederick

NOV7SatSaturday, November 745 events · Health & Wellness

1. 7 a.m.7:45 a.m.

   Boot Camp

   Burn Boot Camp Frederick, MD

   Health & Wellness

2. 7 a.m.8 a.m.

   Bootcamp

   William R. Talley Recreation Center

   Health & Wellness

3. 7 a.m.8 a.m.

   Studio - Rise & Shine Slow Flow Yoga

   Yogamour Yoga & Healing Arts Center$20

   Health & Wellness

4. 7:45 a.m.8:35 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Leesburg, VA #1108$28

   Health & Wellness

5. 7:45 a.m.8:35 a.m.

   Tread 50

   Orangetheory Fitness Leesburg, VA #1108$28

   Health & Wellness

6. 8 a.m.8:45 a.m.

   Boot Camp with Childwatch

   Burn Boot Camp Frederick, MD

   Also at 9:15 a.m. and 10:30 a.m.

   Health & Wellness

7. 8 a.m.2 p.m.

   Harpers Ferry - Maryland Heights

   Harpers Ferry National Park Visitor Center$20

   Outdoors

8. 8 a.m.9 a.m.

   Hot Flow Yoga

   GARAGE Studio @ Sol Yoga$25

   Health & Wellness

9. 8 a.m.9 a.m.

   Open Gentle Yoga at Xa Loi Temple (OFFSITE)

   GARAGE Studio @ Sol YogaFree

   Health & Wellness

10. 8 a.m.11 a.m.

    Rooted and Rising - Honoring Your Story Through Movement and Art

    Calvary United Methodist Church, West 2nd Street, Frederick, MD, USA$95

    Arts & Culture

11. 8 a.m.9 a.m.

    X-Stream Science

    GTC Rock Shop

    Health & Wellness

12. 8:30 a.m.9:30 a.m.

    Aqua Fit

    Lansdowne Resort and Spa

    Health & Wellness

13. 8:30 a.m.9:30 a.m.

    Studio - Power Yoga Flow

    Yogamour Yoga & Healing Arts Center$20

    Health & Wellness

14. 9 a.m.10:15 a.m.

    All Levels Hot Yoga

    Westminster Downtown Yoga, LLC$15

    Health & Wellness

15. 9 a.m.10 a.m.

    Barre

    Westminster Downtown Yoga, LLC$15

    Health & Wellness

16. 9 a.m.10 a.m.

    Devil's Peak

    F45 Training Cookes Crossing$35

    Also at 10:15 a.m.

    Health & Wellness

17. 9 a.m.

    Preschool Scribble and Shine - Session 2

    79 W Frederick StFamily

    Family & Kids

18. 9 a.m.10 a.m.

    Spin Class

    Lansdowne Resort and Spa

    Health & Wellness

19. 9:15 a.m.10:15 a.m.

    Studio - Flow 60

    Bikram Yoga Rockville$30+

    Health & Wellness

20. 9:30 a.m.10:45 a.m.

    Gentle Yoga

    GARAGE Studio @ Sol Yoga$25

    Health & Wellness

21. 9:30 a.m.10:30 a.m.

    Rise & Shine Zumba

    Activity Center at Bohrer Park

    Health & Wellness

22. 10 a.m.2 p.m.

    Step Up for Diabetes Awareness!

    Krimgold ParkFamily

    Health & Wellness

23. 10 a.m.11 a.m.

    Studio - Gentle Yoga Flow

    Yogamour Yoga & Healing Arts Center$20

    Health & Wellness

24. 10 a.m.11 a.m.

    Toddler & Me Yoga

    William R. Talley Recreation CenterFamily

    Family & Kids

25. 10:15 a.m.11 a.m.

    Yin Yoga with Sue

    Frederick Book Arts Center

    Health & Wellness

26. 10:15 a.m.11:15 a.m.

    Yoga

    Lansdowne Resort and Spa

    Health & Wellness

27. 10:30 a.m.11:30 a.m.

    Core At Link Spin Class

    Svetness Personal TrainingFree

    Outdoors

28. 10:30 a.m.11:30 a.m.

    Gentle Yoga

    Westminster Downtown Yoga, LLC$15

    Health & Wellness

29. 10:30 a.m.11:30 a.m.

    Pole Skills Level 1 (Static & Spin)

    Flying Buddha Studio$40

    Health & Wellness

30. 10:45 a.m.11:45 a.m.

    Studio - Bikram 60

    Bikram Yoga Rockville$30+

    Health & Wellness

31. 10:45 a.m.11:45 a.m.

    Studio - Slow Flow 60

    Bikram Yoga Rockville$30+

    Health & Wellness

32. 11 a.m.12 p.m.

    Aerial Yoga Gentle (In-Studio)

    Flying Buddha Studio$40

    Health & Wellness

33. 11 a.m.12 p.m.

    Open Slow Flow Yoga

    GARAGE Studio @ Sol Yoga

    Health & Wellness

34. 11:15 a.m.12:15 p.m.

    Studio - Rebel Groove©️- Hip Hop Dance HIIT for Beginners

    Yogamour Yoga & Healing Arts Center$20

    Theater & Dance

35. 11:30 a.m.12:30 p.m.

    Intro to Pole Flow (Mixed Level)

    Flying Buddha Studio$40

    Health & Wellness

36. 11:30 a.m.12:30 p.m.

    Rust Library- Sahaja Yoga - Guided Meditatation

    Loudoun County Public Library - Rust LibraryFree

    Health & Wellness

37. 12 p.m.2 p.m.

    FALL BACK INTO YOU Seasonal Wellness Experience

    975 Russell Ave$0+

    Health & Wellness

38. 12 p.m.1 p.m.

    Strength 50 (Total)

    Orangetheory Fitness Frederick, MD #1039$30

    Health & Wellness

39. 12 p.m.1 p.m.

    Tread 50

    Orangetheory Fitness Frederick, MD #1039$30

    Health & Wellness

40. 12 p.m.1 p.m.

    Yoga 909

    Svetness Personal TrainingFree

    Health & Wellness

41. 12:15 p.m.1:15 p.m.

    Self Healers Yoga Wall

    Flying Buddha Studio$40

    Health & Wellness

42. 1 p.m.4 p.m.

    Creative Wellness Flight

    Casey Community Center$28.52

    Classes & Talks

43. 2:30 p.m.4 p.m.

    Faculty Recital: Made in the U.S.A.

    Frederick Community College • Visual & Performing Arts Center

    Community

44. 3 p.m.4:30 p.m.

    From Grief to Becoming: A Guided Meditation for Identity Transitions with Danielle Kean Grassi

    Roots & River Yoga$25

    Health & Wellness

45. 5 p.m.6:30 p.m.

    Fitness Center 101: Upper Body Machines

    William R. Talley Recreation Center

    Classes & Talks