Things to do in Frederick

NOV11WedWednesday, November 1145 events · Health & Wellness

1. 4 a.m.8 a.m.

   CPR and First Aid

   Fairgrounds ParkFamily

   Health & Wellness

2. 5 a.m.5:45 a.m.

   Boot Camp

   Burn Boot Camp Frederick, MD

   Also at 6 a.m., 7 a.m. and 12 p.m.

   Health & Wellness

3. 5 a.m.5:50 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Leesburg, VA #1108$28

   Also at 6 p.m.

   Health & Wellness

4. 5 a.m.6 a.m.

   Tread 50

   Orangetheory Fitness Leesburg, VA #1108$28

   Also at 10 a.m. and 6 p.m.

   Health & Wellness

5. 5:45 a.m.6:30 a.m.

   Awakening Practice

   GARAGE Studio @ Sol Yoga$25

   Health & Wellness

6. 6 a.m.7 a.m.

   Studio - Hot Power Yoga Flow

   Yogamour Yoga & Healing Arts Center$20

   Also at 6 p.m.

   Health & Wellness

7. 7:30 a.m.8:15 a.m.

   Afterglow

   F45 Training Cookes Crossing$35

   Also at 9:15 a.m., 12 p.m. and 6 p.m.

   Health & Wellness

8. 7:30 a.m.8:20 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Frederick, MD #1039$30

   Also at 10 a.m. and 7 p.m.

   Health & Wellness

9. 7:30 a.m.8:30 a.m.

   Studio - Grounded Warrior: A Morning Yoga Practice

   Yogamour Yoga & Healing Arts Center$20

   Health & Wellness

10. 7:30 a.m.8:20 a.m.

    Tread 50

    Orangetheory Fitness Frederick, MD #1039$30

    Also at 10 a.m. and 7 p.m.

    Health & Wellness

11. 8 a.m.9 a.m.

    Body Weight Blast

    Svetness Personal TrainingFree

    Health & Wellness

12. 9 a.m.10 a.m.

    Studio - Yoga for Happy Hips and Legs

    Yogamour Yoga & Healing Arts Center$20

    Health & Wellness

13. 9:30 a.m.10:30 a.m.

    All Levels Yoga

    Westminster Downtown Yoga, LLC$15

    Health & Wellness

14. 9:30 a.m.10:15 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Frederick, MD

    Also at 10:30 a.m., 4:30 p.m. and 6 p.m.

    Health & Wellness

15. 9:30 a.m.10:45 a.m.

    Moderate Flow Yoga 75

    GARAGE Studio @ Sol Yoga$25

    Health & Wellness

16. 10 a.m.11 a.m.

    PS Walking Club: A Gentler Pace

    Whalen Commons

    Health & Wellness

17. 10 a.m.11 a.m.

    Toddler & Me Yoga

    William R. Talley Recreation CenterFamily

    Family & Kids

18. 10 a.m.11 a.m.

    Yoga with Kristina- Vinyasa Flow

    15948 Frederick Rd

    Health & Wellness

19. 10:30 a.m.11:30 a.m.

    Studio - Yoga with Weights & Bands

    Yogamour Yoga & Healing Arts Center$20

    Health & Wellness

20. 10:45 a.m.11:45 a.m.

    Aerial Yoga Core/Flow (In-Studio)

    Flying Buddha Studio$40

    Health & Wellness

21. 11 a.m.12 p.m.

    C. Burr Arts Community Gentle Yoga

    GARAGE Studio @ Sol YogaFree

    Health & Wellness

22. 11:30 a.m.12:30 p.m.

    Studio - Bikram 60

    Bikram Yoga Rockville$30+

    Health & Wellness

23. 12 p.m.1 p.m.

    Breath & Gentle Movement

    GARAGE Studio @ Sol Yoga$25

    Health & Wellness

24. 12 p.m.1 p.m.

    Circuit Training Elvinger

    Svetness Personal TrainingFree

    Health & Wellness

25. 12 p.m.1 p.m.

    Pilates

    William R. Talley Recreation Center

    Health & Wellness

26. 12 p.m.1 p.m.

    Self Healers Yoga Wall

    Flying Buddha Studio$40

    Health & Wellness

27. 12 p.m.1 p.m.

    Studio - Midweek Yoga Flow

    Yogamour Yoga & Healing Arts Center$20

    Health & Wellness

28. 1:30 p.m.3 p.m.

    Unveiling Hidden Treasures with Arnold Lehman

    Washington County Museum of Fine Arts$10.10+

    Also at 6:30 p.m.

    Arts & Culture

29. 2 p.m.3:30 p.m.

    Book Club Event: Book Club for Troublesome Women

    Give Rise Studio$39.19

    Health & Wellness

30. 4 p.m.5 p.m.

    Yoga EnterHealth

    Svetness Personal TrainingFree

    Health & Wellness

31. 4:30 p.m.5:30 p.m.

    Studio - Gentle Yoga Flow with Sound Bath

    Yogamour Yoga & Healing Arts Center$20

    Health & Wellness

32. 5:30 p.m.6:30 p.m.

    Gentle Yoga 60

    GARAGE Studio @ Sol Yoga$25

    Health & Wellness

33. 5:30 p.m.6:30 p.m.

    Yoga for Care

    William R. Talley Recreation Center

    Health & Wellness

34. 5:45 p.m.6:45 p.m.

    Yoga On Tap @ Steinhardt Brewery

    Steinhardt Brewing Company

    Food & Drink

35. 6 p.m.7 p.m.

    Beginner Yoga

    Westminster Downtown Yoga, LLC$15

    Health & Wellness

36. 6 p.m.7 p.m.

    Let’s Dance Cardio Workout–Registration Required

    Poolesville Presbyterian Church-Speer Hall – 17800 Elgin Road

    Health & Wellness

37. 6:15 p.m.7:15 p.m.

    Studio - Flow 60

    Bikram Yoga Rockville$30+

    Health & Wellness

38. 6:30 p.m.7:30 p.m.

    Yoga Lynnewood

    Svetness Personal TrainingFree

    Health & Wellness

39. 6:30 p.m.7:30 p.m.

    Stillness and Strength: Yin Yoga

    15948 Frederick Rd

    Health & Wellness

40. 6:45 p.m.7:45 p.m.

    Pilates Mat Foundations

    William R. Talley Recreation Center

    Health & Wellness

41. 7 p.m.8 p.m.

    Community Meditation & Discussion

    GARAGE Studio @ Sol YogaFree

    Health & Wellness

42. 7 p.m.8 p.m.

    Hot Flow Yoga

    GARAGE Studio @ Sol Yoga$25

    Health & Wellness

43. 7 p.m.8 p.m.

    Yoga Station House Wed.

    Svetness Personal TrainingFree

    Health & Wellness

44. 7:30 p.m.8:30 p.m.

    Studio - Restorative Yoga for Relaxation & Renewal

    Yogamour Yoga & Healing Arts Center$20

    Health & Wellness

45. 7:45 p.m.8:45 p.m.

    Mat/Floor-Based: Aerial Stretch & Recover

    Flying Buddha Studio$15+

    Health & Wellness