Things to do in Frederick

NOV21SatSaturday, November 2135 events · Health & Wellness

1. 6 a.m.8 a.m.

   An Afternoon with Lee Adams

   Books-A-Million

   Arts & Culture

2. 6:30 a.m.8 a.m.

   Coffee & Connections - Autism Parent Support

   141 W Washington Street

   Community

3. 7 a.m.7:45 a.m.

   Boot Camp

   Burn Boot Camp Frederick, MD

   Health & Wellness

4. 7 a.m.8 a.m.

   Bootcamp

   William R. Talley Recreation Center

   Health & Wellness

5. 7 a.m.8 a.m.

   Studio - Rise & Shine Slow Flow Yoga

   Yogamour Yoga & Healing Arts Center$20

   Health & Wellness

6. 7 a.m.9 a.m.

   Thanksgiving Sip & Sculpt | Chocolate, Cocktails & Bites

   The Conche$95.75

   Also at 12 p.m.

   Arts & Culture

7. 7:45 a.m.8:35 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Leesburg, VA #1108$28

   Health & Wellness

8. 7:45 a.m.8:35 a.m.

   Tread 50

   Orangetheory Fitness Leesburg, VA #1108$28

   Health & Wellness

9. 8 a.m.8:45 a.m.

   Boot Camp with Childwatch

   Burn Boot Camp Frederick, MD

   Also at 9:15 a.m. and 10:30 a.m.

   Health & Wellness

10. 8 a.m.9 a.m.

    Hot Flow Yoga

    GARAGE Studio @ Sol Yoga$25

    Health & Wellness

11. 8 a.m.9 a.m.

    Open Gentle Yoga at Xa Loi Temple (OFFSITE)

    GARAGE Studio @ Sol YogaFree

    Health & Wellness

12. 8:30 a.m.9:30 a.m.

    Studio - Power Yoga Flow

    Yogamour Yoga & Healing Arts Center$20

    Health & Wellness

13. 9 a.m.10:15 a.m.

    All Levels Hot Yoga

    Westminster Downtown Yoga, LLC$15

    Health & Wellness

14. 9 a.m.10 a.m.

    Barre

    Westminster Downtown Yoga, LLC$15

    Health & Wellness

15. 9 a.m.10 a.m.

    Hollywood

    F45 Training Cookes Crossing$35

    Also at 10:15 a.m.

    Health & Wellness

16. 9:30 a.m.10:45 a.m.

    Gentle Yoga

    GARAGE Studio @ Sol Yoga$25

    Health & Wellness

17. 9:30 a.m.10:30 a.m.

    Rise & Shine Zumba

    Activity Center at Bohrer Park

    Health & Wellness

18. 10 a.m.11 a.m.

    Studio - Gentle Yoga Flow

    Yogamour Yoga & Healing Arts Center$20

    Health & Wellness

19. 10:15 a.m.11 a.m.

    Yin Yoga with Sue

    Frederick Book Arts Center

    Health & Wellness

20. 10:30 a.m.11:30 a.m.

    Core At Link Spin Class

    Svetness Personal TrainingFree

    Outdoors

21. 10:30 a.m.11:30 a.m.

    Gentle Yoga

    Westminster Downtown Yoga, LLC$15

    Health & Wellness

22. 10:30 a.m.11:30 a.m.

    Pole Skills Level 1 (Static & Spin)

    Flying Buddha Studio$40

    Health & Wellness

23. 11 a.m.12 p.m.

    Aerial Yoga Gentle (In-Studio)

    Flying Buddha Studio$40

    Health & Wellness

24. 11 a.m.12 p.m.

    Open Slow Flow Yoga

    GARAGE Studio @ Sol Yoga

    Health & Wellness

25. 11:15 a.m.12:15 p.m.

    Studio - Rebel Groove©️- Hip Hop Dance HIIT for Beginners

    Yogamour Yoga & Healing Arts Center$20

    Theater & Dance

26. 11:30 a.m.12:30 p.m.

    Intro to Pole Flow (Mixed Level)

    Flying Buddha Studio$40

    Health & Wellness

27. 12 p.m.1 p.m.

    Strength 50 (Total)

    Orangetheory Fitness Frederick, MD #1039$30

    Health & Wellness

28. 12 p.m.1 p.m.

    Tread 50

    Orangetheory Fitness Frederick, MD #1039$30

    Health & Wellness

29. 12 p.m.4 p.m.

    VSDC Joins Poplar Spring Animal Sanctuary for Thanksgiving WITH the Turkeys

    Poplar Spring Animal SanctuaryFree

    Festivals & Holidays

30. 12 p.m.1 p.m.

    Yoga 909

    Svetness Personal TrainingFree

    Health & Wellness

31. 12:15 p.m.1:15 p.m.

    Self Healers Yoga Wall

    Flying Buddha Studio$40

    Health & Wellness

32. 1 p.m.5 p.m.

    Childbirth Essential Class

    9 N Court St$75

    Classes & Talks

33. 2 p.m.5 p.m.

    Yin Yoga and Acupuncture Workshop: The Gifts of Autumn and the Metal Element with Machelle Lee and Dr. Sam Francis

    Roots & River Yoga$60

    Music

34. 4:30 p.m.6 p.m.

    Creative Space

    GARAGE Studio @ Sol Yoga$25

    Health & Wellness

35. 5 p.m.6:30 p.m.

    Fitness Center 101: Free Weights

    William R. Talley Recreation Center

    Classes & Talks