Health & WellnessToday
Loyals
Monday, November 2 · 6-6:45 p.m. · F45 Training Cookes Crossing
6-6:45 p.m.
- When
- Monday, November 2 · 6-6:45 p.m.
- Where
- F45 Training Cookes Crossing665 Potomac Station Drive NE · Leesburg, VA · 20176
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Cookes Crossing
Listed by Mindbody: Leesburg, VA, gathered by the Frederick events calendar.