SportsSunday, November 8
Footwork & Agility/Strength & Conditioning Class (All Ages)
Sunday, November 8 · 1-2 p.m. · Pat The Roc Basketball Skills Academy
1-2 p.m.
- When
- Sunday, November 8 · 1-2 p.m.
- Where
- Pat The Roc Basketball Skills Academy8500 Anniversary Circle · Gaithersburg, MD · 20877
- Good to know
About this event
Improve your footwork and agility with a variety of speed, stamina, and strength drills .This class will help athletes develop muscle, strength and coordination on the court. Increase your speed Develop proper balance Get in game shape Off-season conditioning Get faster feet Master a variety of movements
From Pat The Roc Basketball Skills Academy
Listed by Mindbody: Gaithersburg, MD, gathered by the Frederick events calendar.